Chii chiri kushandiswa kweMoyo Rate Monitor?

Pane akati wandei akakosha mashandisirwo eMoyo Rate Monitor. Chekutanga, inobatsira kuchengeta kusimba kwekurovedza muviri. Kuyera kurova kwemwoyo kunobvumira vashandisi kuti vazive kana vari kushanda nekumhanya chaiko, uye kuti vanoda kuwedzera kana kuderedza kushanda kwavo. Inobatsirawo vashandisi kuona kufambira mberi kwavo nekufamba kwenguva, sezvo vachizokwanisa kuona shanduko mukurova kwemoyo yavo sezvo nhanho yekusimba kwavo inowedzera.

Kechipiri, Heart Rate Monitors inobatsira pakuona kuti vashandisi vari kushanda munzvimbo yavo yavanoda kurova kwemoyo. Izvi zvakakosha nekuti kushanda nesimba zvakanyanya kunogona kukonzera kukuvara, nepo kuedza kwakaderera kunoguma nekushomeka kwehutano. Nekupfeka Heart Rate Monitor, vanofarira zvekusimba vanogona kutarisa kana vari mukati menzvimbo yavo yekuda kurova kwemoyo.

Chechitatu, Heart Rate Monitors yakakosha kune vashandisi vane hutano hwakasiyana. Semuenzaniso, vanhu vane matambudziko emoyo vanogona kushandisa cheki kuti vaone kuti vari kushanda pamwero wakachengeteka. Avo vane chirwere chisingaperi vanogona kuve nechokwadi kuti havazvibatise ivo pachavo vachiri kurovedza muviri pamwero unoshanda.