Kushandiswa chaiko kweKnee Support Protector Sport Kneepad

Munyori: Lily    Nguva:2022/1/5
Baili Medical Suppliers(Xiamen) Co.,inyanzvi yezvokurapa zvekushandisa mutsigiri inogara muXiamen, China. Zvigadzirwa zvedu zvikuru: Zvishandiso zvekudzivirira, Zvishandiso zveChipatara, Zvishandiso zveKubatsira Kwekutanga, Chipatara neWadhi Zvivako.
Nzira chaiyo yekushandisaKnee Support Protector Sport Kneepad, mamwe mabvi anogara achigwamba uye achirovera uye achikonzera mavanga. Panguva ino, Knee Support Protector Sport Kneepad inzira yakanaka. Panguva imwe chete iyi, vamwe vanhu vane zera repakati nepakati vachashandisa Knee Support Protector Sport Kneepad kuti mabvi adziye kana kuchitonhora. Tsvaga ruzivo rwekushandiswa kwakarurama kweKnee Support Protector Sport Kneepad

Kushandiswa kwakarurama kweKnee Support Protector Sport Kneepad: Nzira imwe
Kuti udzivirire ibvi kubva mukukuvara, zvakasiyana-siyana zveKnee Support Protector Sport Kneepad zviri pamusika nenguva. Yedu akajairika anosanganisira marudzi maviri: akajairwa Knee Support Protector Sport Kneepad ine yakatwasuka mhando yekuputira uye nyanzvi yeKnee Support Protector Sport Kneepad ine yakasimbiswa padhi pamativi ese. Knee Support Protector Sport Kneepad haidiwe pamitambo yeruzhinji. Nekuti yakajairwa Knee Support Protector Sport Kneepad inowanzoita basa rekudziya, uye mushure mekuvapfeka, inozogadzira imwe dhigirii yekumanikidza pane patella pamberi pebvi, izvo zvinokanganisa maitiro ekurovedza muviri. Kana iwe uchikwira, unofanirwa kuishandisa nguva nenguva pane kuishandisa nzira yese.
Isa iyo apo ibvi rinonzwa kusagadzikana, uye ribvise kana mamiriro acho akanaka, kana zvisina kudaro zvichakanganisa kudzidziswa kwemaitiro emasumbu. Mukusarudza kweKnee Support Protector Sport Kneepad, hapana chikonzero cheKnee Support Protector Sport Kneepad ine simba, nekuti inoshanda zvakanyanya.Knee Support Protector Sport Kneepad, zviri nani kudzivirira uye kutsigira maitiro, hukuru hwehuwandu hwekukanganisa maitiro ekurovedza muviri, uye mhedzisiro yekudzidziswa kwemhasuru ichaderedzwa zvakanyanya kana ikashandiswa kwenguva yakareba. Professional knee pads anowanzoshandiswa nevanhu vakakuvadzwa mumabvi. Nemhaka yokuti mabvi avo akakuvadzwa, simba ravo harina kukwana, uye vanoda kushandisa mbariro dzakasimbiswa kumativi ose ekutsigira simba panguva yekurovedza muviri.
Knee Support Protector Sport Kneepad yakakodzera kushandiswa kwekudzika. Kana uchikwira, chaizvoizvo chipinganidzo kumasuru. Paunenge uchizorora, unofanirwa kurega mabvi ako achifema uye kubvisa ziya (zvechokwadi, mabvi ako anofanira kuchengetwa achidziya uye kwete kutonhora).
Iko kushandiswa kweKnee Support Protector Sport Kneepad: Nzira yechipiri
Yakarurama Knee Tsigiro Dziviriro Sport Kneepad yakanaka. Knee Support Protector Sport Kneepad matipi

▲ Simuka kumusoro uye urovedze muviri nemazvo
Vazhinji vashandi vemuhofisi vanofarira kukwira zvivakwa kuti varovedze muviri, asi rudzi urwu rwekurovedza muviri haruna kukodzera munhu wese. Zvakadai sehuremu, vakadzi vane pamuviri, uye vanhu vane arthritis inoderera, zvakanakisisa kudzivisa kukwira masitepisi. Panguva imwecheteyo, tinofanira kugona nzira yekurovedza muviri. Paunenge uchidzika pasi, kuitira kuti udzivise mabvi akabatanidzwa kubva pasi pekumanikidzwa kwakawedzerwa, forefoot inofanira kutanga yabata pasi, uye ipapo kuchinja kusvika kune yakazara pasi kuti ivhare mabvi akabatanidzwa. Mushure mokukwira kumusoro, mabvi akabatanidzwa anogona kukwizwa munharaunda, kuitira kuti mabvi akabatanidzwa anogona kunyatsosununguka uye kudzivirira kuoma kwayo.
▲ Usasarudza ivhu rakaoma rekumhanya
Marwadzo mazhinji evamhanyi anobva pakuzvimba kwetendon, izvo zvinokonzerwa nemaitiro akaipa ekudzidzira. Kusarudza nzvimbo yakakodzera yekumhanya kunogona kuderedza zvinobudirira matambudziko akadaro. Kazhinji, uswa ndiyo sarudzo yakanakisisa, inoteverwa nemigwagwa yeasphalt, uye ivhu resimende ndiro rechipiri. Cement floor ndiyo yakanyanya kuoma, uye simba rayo rekuita harigone kufuratirwa. Zviri nani kuti usamhanye padivi penzira.
▲ Tsiva shangu dzekumhanya nguva dzose
Kana shangu dzichimhanya dzinorasikirwa nekusimba uye haichagoni kumira simba rekuita, dzinofanira kuchinjwa pakarepo. Kana mumhanyi achimhanya makiromita angangoita 40 pasvondo, anofanira kuchinja shangu dzake dzekumhanya pamwedzi miviri kusvika ku3 yoga yoga. Kana iri pasi pemakiromita makumi mana, unofanira kuchinja shangu dzako mwedzi mina kusvika kumitanhatu yega yega. Vanhu vanoita kutamba kweaerobic, basketball uye tennis (kudzidzira kaviri pavhiki) vanofanirawo kuchinja shangu dzavo mushure memwedzi mina kusvika ku6. Kana iwe uchidzidzira kanopfuura kana pavhiki, unofanirwa kuchinja shangu dzako mwedzi miviri yega yega.
▲ Ice compress yekubvisa marwadzo
Kana kurwadziwa kwemabvi kuchiitika panguva yekurovedza muviri, unofanira kuzorora pakarepo, shandisa ice cubes, uye kusimudza nzvimbo yakakanganiswa kwemaminitsi makumi maviri kusvika makumi matatu. Usarerutsa kushanda kweaizi cubes. Zvakanakisisa kuzora ice cubes zvakare paunomuka husiku ihwohwo kana mangwanani anotevera. Ice cube yakanakisa anti-inflammatory agent, inobatsira kuderedza marwadzo emabvi.
▲ Vakadzi vanonyanya kungwarira
Kutsvakurudza kwakawana kuti kukuvara kwemabvi evakadzi ndeye 4 nguva yevarume panguva yemitambo. Kunyangwe kusvetuka kuri nyore, kutendeuka, kumonyorora uye zvimwe zviito zvinogona kukonzera kukuvara kwemabvi evakadzi. Izvi zvakabatana nekugadzirwa kwemakumbo emadzimai, nokuti mapfupa echidya chevakadzi akabatanidzwa nehudyu nemabvi. Kana mahudyu ari pasi pekumanikidzwa, kumanikidzwa kuchagoverwa kuhudyu nemabvi. Kana imwe nguva mitsipa yemakumbo isingagoni kuenzanisa simba, mabvi ari nyore kukuvadza.